Day 5. Wow. It started off good enough.
Breakfast (7am):
-2 eggs, sunny side up
-5 pieces of gluten-free bacon
WOD: Affiliate Team Challenge at RXd (in teams of 4)
No. 1 (1130am): 2 rounds of 80 deadlifts at 205lb/135lbs, 80 kb swings at 70lb/44lb, 80 bar jump burpies, and 200m run
Result: DNF (1 Round and 32 burpies)
No. 2 (2pm): In 20 minutes, Row 2000m then AMRAP 60 power cleans at 115lb/75lb, 60 pullups, 60 115lb/75lb thrusters.
Result: 1 Round and 6 thrusters:
Result Result: We beat the other Canyon Team...they know who they are.
Snacks in-between workouts:
-Raspberries, strawberries, and walnuts
Post-workout meal, and this is where it gets bad (230pm and beyond):
-Beef burrito (flour-wrapped) with salsa and guacamole
-12oz Coors Light
-24oz of Sam Adams
-2 chicken tenders
-Fries
-2 buffalo wings
-1 onion ring
-Another basket of fries
It looks here like I'm going backwards with this diet, though I have not given up. I keep thinking to myself that it's ok to eat like crap because of the long workouts, like I somewhat deserve it. This is the wrong way of thinking so I'll try to do a better job in the coming days.
reading your blog definitely makes me feel better about myself, lol. you definitely need to step it up homie!
ReplyDeleteI like the "Another basket of fries!"
ReplyDelete