Tuesday, May 31, 2011

Day 21

Day 21 is has just ended for me (unless I go snack up within the next couple of hours)

Breakfast (620am)
-3 eggs, sunny-side up
-2 chicken sausages (2oz ea)
-24 oz coffee
Eating the chicken sausages together with the eggs seems a bit odd, no?

Lunch at Flame Broiler (11am)
-Beef veggie bowl- no rice, beef, veggies *yawn*
-16 oz of unsweetened ice tea

WOD (6p-7p)
-Cash in with 400m run, then follow with 18-12-6 of 135lb thruster and burpees with 5 pullups in-between and at the end (i.e. 3x5), then finally cashout with a 400m run...20min cap
Result: 19min5sec...phew!

Dinner (830p) at Chipotle
-Steak bowl - steak, fajita veggies, sour cream, salsa, guacamole (plus another 3oz of guacamole on the side)
-3 oz of pampanu fish (i think that's what it's called)

Fo sheezy my neezy....Day 21

No comments:

Post a Comment