Waddup Day 22!
Breakfast (615am):
-3 eggs
-10 oz of cappuccino mixed with coffee (never again!...this was in a 24 oz cup and I threw out the rest...too sweet)
Lunch (11am):
-Flame broiler beef veggie bowl - NO RICE!
-12oz unsweetened iced tea
WOD (6p-7p):
-"Chief": 3 minutes of 3 power cleans (135lbs), 6 hands-release pushups, 9 squats for 5 rounds with 1 minute rest in-between
Result: 18 rounds...dyin', man, just dyin'...need to work on pushups for sure
...plus a 3 min plank session, anyway
Dinner at Chipotle, AGAIN (830p):
-Steak bowl - fajitas, sour cream, guacamole, salsa, steak
-12 oz unsweetened iced tea
-1/2 oz of trail mix...it was just sitting right there!!!
See ya Day 22!
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