Sunday, June 12, 2011

Day 33 - Sunday

At the Los Alamitos Horse Race Track just having a good ol' time!

WOD (9am):
Modified Tabata of battle ropes, 135lb backsquats, backward single jump ropes, dips, 53lb kettlebell deadlifts
Result: didn't keep count

Breakfast (11am) at Esther's
-8oz steak
-2 eggs scrambles
-4 oz chorizo
-3 oz flour tortilla chips with salsa
-20oz coffee black

Lunch - None

Dinner at Los Alamitos Race Track (6p)
-2 x 12 oz Pacifico beer
-shrimp salad with avocado, 1 egg, 6 large shrimps, on a bed of lettuc
-3 oz of bread roll
-1 bite of vanilla cake

That brings the count to 250 burpees...I will do them, I promise!!