So I probably should have updated my posts earlier than Sunday night (right now). I'll do my best. Damn it!
-3 eggs, sunny side up
-5 pieces of bacon (5oz)
-12oz of almond milk
Lunch at Flame Broilers (1130a):
-Works bowl-chicken, beef, all veggies, no rice
-12 oz of unsweetened iced tea
-20min AMRAP of 10 overhead squats (95lbs), 10 burpees, 10 pullups, then 400m run
Result: 5 rounds
Dinner at Esther's (8p)
-32 oz of diet coke
-2 street tacos- pork, corn tortilla
-10 oz of flour tortilla chips with salsa
No drinks but the weekend just started....